ZURIALITY  DESTRESSING YOGA SESSIONS

 

Join ZURIALITY De-Stressing Yoga Class: An hour session that is great for beginners, intermediate and advanced students, which consist of deliberate yoga flow movements, chanting affirmations and mantras and a guided meditation. 

Essential oils are implemented in each class.

Private sessions are available by appointment only.

 

Register for International Yoga Day  June 21 2022 https://events.athleta.com/event/a215b00000o54sEAAQ Located at Athleta/702 Cross Hill Rd Unit 300-D, Columbia, SC29205/ Virtual Yoga Sessions Coming Soon TBA in 2022!

What is DE-STRESSING YOGA?
 

A regular yoga practice can be a great way to reduce stress, stay in shape and calm the mind. De-stressing Yoga is A Guided Mediation focusing on warming up the spine for stillness, Karkar/Pranayama (the breath) & Poetry (the spoken word). Yoga represents peace and tranquility. 

My Music

International Yoga Day flyer.jpg